Joseph Azizeh 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 116 |
September 05, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 732 | 61 | 19 | 133 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 16 | 122 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 | 131 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 | 137 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 | 137 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 | 140 |
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Workout Graph
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