Joseph Azizeh 45:00 row
10,255m
Meters
45:00.0
Time
2:11.6
Pace
620
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 116 |
September 05, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,255m | 2:11.6 | 153 | 828 | 20 | 149 |
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 20 | 149 |
| 30:00.0 | 3,424m | 2:11.4 | 154 | 830 | 20 | 149 |
| 45:00.0 | 3,412m | 2:11.8 | 153 | 825 | 20 | 151 |
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