Joseph Azizeh 45:00 row
10,164m
Meters
45:00.0
Time
2:12.8
Pace
609
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 121 |
September 08, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,164m | 2:12.8 | 149 | 814 | 18 | 153 |
| 15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 18 | 155 |
| 30:00.0 | 3,378m | 2:13.2 | 148 | 809 | 18 | 153 |
| 45:00.0 | 3,382m | 2:13.0 | 149 | 811 | 18 | 153 |
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Workout Graph
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