Joseph Azizeh 5:00 row
998m
Meters
5:00.0
Time
2:30.3
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 116 |
September 10, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 17 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 17 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 16 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 16 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 17 |
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Workout Graph
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