Joseph Azizeh 5:00 row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 119 |
September 10, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 16 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 17 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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