Joseph Azizeh 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 117 |
September 12, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 135 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 123 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 17 | 131 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 136 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 142 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 147 |
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Workout Graph
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