Joseph Azizeh 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 119 |
September 12, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 137 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 124 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 134 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 137 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 142 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 148 |
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Workout Graph
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