Joseph Azizeh 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 118 |
September 12, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 816 | 408 | 19 | 152 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 20 | 146 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 20 | 154 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 19 | 154 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 19 | 155 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 19 | 155 |
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Workout Graph
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