Joseph Azizeh 45:00 row
10,070m
Meters
45:00.0
Time
2:14.0
Pace
599
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 120 |
September 12, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,070m | 2:14.0 | 145 | 799 | 19 | 153 |
| 15:00.0 | 3,303m | 2:16.2 | 138 | 776 | 18 | 149 |
| 30:00.0 | 3,353m | 2:14.2 | 145 | 798 | 19 | 154 |
| 45:00.0 | 3,415m | 2:11.7 | 153 | 826 | 21 | 157 |
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Workout Graph
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