Joseph Azizeh 5:00 row
968m
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 119 |
September 15, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 15 | 136 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 16 | 135 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 15 | 137 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 15 | 135 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 16 | 141 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 14 | 134 |
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Workout Graph
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