Joseph Azizeh 45:00 row
10,431m
Meters
45:00.0
Time
2:09.4
Pace
641
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 119 |
September 15, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,431m | 2:09.4 | 161 | 855 | 20 | 162 |
| 15:00.0 | 3,355m | 2:14.1 | 145 | 799 | 18 | 158 |
| 30:00.0 | 3,529m | 2:07.5 | 169 | 880 | 21 | 163 |
| 45:00.0 | 3,547m | 2:06.8 | 171 | 889 | 22 | 165 |
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Workout Graph
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