Joseph Azizeh 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 121 |
September 15, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 138 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 121 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 133 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 140 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 147 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 153 |
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Workout Graph
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