Joseph Azizeh 45:00 row
9,949m
Meters
45:00.0
Time
2:15.6
Pace
584
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 124 |
September 15, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,949m | 2:15.6 | 140 | 782 | 18 | 149 |
| 15:00.0 | 3,301m | 2:16.3 | 138 | 775 | 18 | 147 |
| 30:00.0 | 3,319m | 2:15.5 | 140 | 783 | 18 | 150 |
| 45:00.0 | 3,329m | 2:15.1 | 142 | 787 | 18 | 151 |
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