Joseph Azizeh 45:00 row
10,307m
Meters
45:00.0
Time
2:10.9
Pace
626
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 124 |
September 15, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,307m | 2:10.9 | 156 | 836 | 18 | 157 |
| 15:00.0 | 3,434m | 2:11.0 | 156 | 835 | 18 | 160 |
| 30:00.0 | 3,428m | 2:11.2 | 155 | 832 | 18 | 156 |
| 45:00.0 | 3,445m | 2:10.6 | 157 | 840 | 18 | 157 |
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Workout Graph
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