Joseph Azizeh 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 125 |
September 15, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 140 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 16 | 127 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 139 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 141 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 146 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 150 |
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Workout Graph
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