Joseph Azizeh 5:00 row
1,089m
Meters
5:00.0
Time
2:17.7
Pace
61
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
September 17, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 138 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 128 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 135 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 138 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 144 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 147 |
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Workout Graph
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