Joseph Azizeh 10:00 row
1,640
Meters
10:00.0
Time
3:02.9
Pace
82
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 13 |
| Stroke Count | 135 |
| Drag Factor | 124 |
September 17, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,640 | 3:02.9 | 57 | 492 | 82 | 13 | 132 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 15 | 136 |
| 4:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 11 | 133 |
| 6:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 13 | 128 |
| 8:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 14 | 135 |
| 10:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 14 | 131 |
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Workout Graph
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