Joseph Azizeh v4:00/r...4 row
2,623m
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
186
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,623m |
| Overall Time | 10:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 125 |
September 17, 2020 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 28 | 186 |
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 25 | 180 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 27 | 185 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | 189 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 191 |
| r0m |
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Workout Graph
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