Joseph Azizeh 5:00 row
1,077m
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
134
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 18 |
Stroke Count | 92 |
Drag Factor | 123 |
September 17, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 134 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 122 |
2:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 131 |
3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 133 |
4:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 140 |
5:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 145 |
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Workout Graph
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