Joseph Azizeh 3:07 row
819m
Meters
3:07.9
Time
1:54.7
Pace
62
Calories
187
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 131 |
September 19, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 819m | 1:54.7 | 232 | 1097 | 31 | 187 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 33 | 186 |
| 2:55.9 | 319m | 1:51.9 | 250 | 1159 | 29 | 188 |
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Workout Graph
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