Joseph Azizeh v3:00/r...3 row
1,320m
Meters
6:00.0
Time
2:16.3
Pace
77
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,320m |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 130 |
September 19, 2020 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 153 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 18 | 144 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 154 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 160 |
| r0m |
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Workout Graph
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