Joseph Azizeh v3:00/r...3 row
1,341m
Meters
6:00.0
Time
2:14.2
Pace
79
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,341m |
| Overall Time | 6:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 130 |
September 19, 2020 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 | 147 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 18 | 142 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 146 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 153 |
| r0m |
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Workout Graph
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