Joseph Azizeh v5:00/r...3 row
15,611m
Meters
1:10:00.0
Time
2:14.5
Pace
927
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,611m |
| Overall Time | 1:10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1263 |
| Drag Factor | 129 |
September 21, 2020 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,611m | 2:14.5 | 144 | 794 | 18 | 140 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 138 |
| 1:00:00.0 | 13,491m | 2:13.4 | 147 | 807 | 18 | 151 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 130 |
| r0m |
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Workout Graph
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