Joseph Azizeh v5:00/r...3 row
15,485m
Meters
1:10:00.0
Time
2:15.6
Pace
915
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,485m |
| Overall Time | 1:10:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 1272 |
| Drag Factor | 131 |
September 23, 2020 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,485m | 2:15.6 | 140 | 782 | 17 | 140 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 144 |
| 1:00:00.0 | 13,479m | 2:13.5 | 147 | 805 | 18 | 156 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 16 | 122 |
| r0m |
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Workout Graph
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