Joseph Azizeh 4:11 row
949m
Meters
4:11.5
Time
2:12.5
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 115 |
September 29, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 949m | 2:12.5 | 150 | 817 | 26 |
| 4:11.5 | 950m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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