Joseph Azizeh 6:00 row
1,546
Meters
6:00.0
Time
1:56.4
Pace
105
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 116 |
September 29, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1050 | 105 | 25 | 170 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 24 | 162 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 25 | 171 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 27 | 178 |
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Workout Graph
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