Joseph Azizeh v3:00/r...3 row
1,357m
Meters
6:00.0
Time
2:12.6
Pace
80
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,357m |
| Overall Time | 6:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 117 |
September 29, 2020 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 | 151 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 18 | 143 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 153 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 159 |
| r0m |
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Workout Graph
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