Joseph Azizeh v3:00/r...3 row
1,347m
Meters
6:00.0
Time
2:13.6
Pace
80
Calories
149
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,347m |
Overall Time | 6:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 20 |
Stroke Count | 114 |
Drag Factor | 116 |
October 01, 2020 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 149 |
3:00.0 | 655m | 2:17.4 | 135 | 764 | 18 | 144 |
2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 148 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 155 |
r0m |
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Workout Graph
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