Joseph Azizeh 30:25 row
7,014m
Meters
30:25.6
Time
2:10.1
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 117 |
October 07, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.6 | 7,014m | 2:10.1 | 159 | 846 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 30:25.6 | 101m | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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