Joseph Azizeh v3:00/r...3 row
1,324m
Meters
6:00.0
Time
2:15.9
Pace
77
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,324m |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 117 |
October 08, 2020 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 18 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | |
| r0m |
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Workout Graph
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