40:24 row on October 08, 2020

Joseph Azizeh 40:24 row

9,042

Meters

40:24.3

Time

2:14.0

Pace

535

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Very comfortable effort, but I was feeling bloated.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:24.3	9,042	2:14.0	145	799	535	20
5:00.0	1,012	2:28.2	107	669	55	19
10:00.0	1,109	2:15.2	141	786	65	20
15:00.0	1,118	2:14.1	145	798	66	20
20:00.0	1,129	2:12.8	149	813	67	20
25:00.0	1,146	2:10.8	156	837	69	21
30:00.0	1,145	2:11.0	156	835	69	21
35:00.0	1,143	2:11.2	155	832	69	20
40:00.0	1,149	2:10.5	157	841	70	21
40:24.3	92	2:12.0	152	822	5	22

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