Joseph Azizeh 30:53 row
7,005m
Meters
30:53.1
Time
2:12.2
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 113 |
October 10, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 7,005m | 2:12.2 | 151 | 820 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 30:53.0 | 201m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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