Joseph Azizeh 31:12 row
7,053m
Meters
31:12.1
Time
2:12.7
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 114 |
October 10, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.1 | 7,053m | 2:12.7 | 150 | 815 | 19 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 31:12.0 | 275m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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