Joseph Azizeh v3:00/r...3 row
1,315m
Meters
6:00.0
Time
2:16.8
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,315m |
| Overall Time | 6:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 123 |
October 15, 2020 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 19 | |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 18 | |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | |
| r0m |
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Workout Graph
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