Joseph Azizeh 45:00 row
10,434m
Meters
45:00.0
Time
2:09.3
Pace
641
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 22 |
Stroke Count | 989 |
Drag Factor | 122 |
October 17, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,434m | 2:09.3 | 162 | 856 | 22 |
15:00.0 | 3,455m | 2:10.2 | 158 | 845 | 21 |
30:00.0 | 3,510m | 2:08.2 | 166 | 871 | 23 |
45:00.0 | 3,469m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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