Joseph Azizeh 45:00 row
10,289m
Meters
45:00.0
Time
2:11.2
Pace
624
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 122 |
October 17, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,289m | 2:11.2 | 155 | 833 | 18 |
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 18 |
| 30:00.0 | 3,411m | 2:11.9 | 152 | 824 | 18 |
| 45:00.0 | 3,471m | 2:09.6 | 161 | 852 | 19 |
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Workout Graph
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