Joseph Azizeh 45:02 row
10,675
Meters
45:02.3
Time
2:06.5
Pace
666
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 122 |
October 19, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.3 | 10,675 | 2:06.5 | 173 | 894 | 666 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 19 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 19 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 20 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 45:02.3 | 10 | 1:55.0 | 230 | 1092 | 0 | 27 |
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Workout Graph
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