Joseph Azizeh 5:16 row
1,014m
Meters
5:16.4
Time
2:36.0
Pace
53
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 122 |
October 21, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,014m | 2:36.0 | 92 | 617 | 19 | 128 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 128 |
| 5:16.4 | 54m | 2:31.8 | 100 | 644 | 18 | 129 |
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