Joseph Azizeh 1x1500m/8:00r row
1,500m
Meters
5:29.4
Time
1:49.8
Pace
110
Calories
185
Heart Rate
Rest Distance | 914m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,414m |
Overall Time | 13:29.4 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 30 |
Stroke Count | 271 |
Drag Factor | 124 |
October 22, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.4 | 1,500m | 1:49.8 | 264 | 1209 | 30 | 185 |
5:29.4 | 1,500m | 1:49.8 | 264 | 1209 | 30 | 185 |
r914m |
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Workout Graph
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