Joseph Azizeh 3:14 row
527m
Meters
3:14.1
Time
3:04.1
Pace
26
Calories
122
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 19 |
Stroke Count | 62 |
Drag Factor | 122 |
October 22, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14.1 | 527m | 3:04.1 | 56 | 492 | 19 | 122 |
3:14.1 | 527m | 3:04.1 | 56 | 492 | 19 | 122 |
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