Joseph Azizeh 40:00 row
9,285m
Meters
40:00.0
Time
2:09.2
Pace
571
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 123 |
October 22, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,285m | 2:09.2 | 162 | 857 | 21 | 156 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 | 147 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 | 153 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 161 |
| 40:00.0 | 2,405m | 2:04.7 | 180 | 920 | 24 | 166 |
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Workout Graph
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