Joseph Azizeh 45:00 row
10,168m
Meters
45:00.0
Time
2:12.7
Pace
608
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 124 |
October 26, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,168m | 2:12.7 | 150 | 814 | 18 | 152 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 18 | 151 |
| 18:00.0 | 2,037m | 2:12.5 | 150 | 817 | 18 | 154 |
| 27:00.0 | 2,024m | 2:13.3 | 147 | 807 | 18 | 153 |
| 36:00.0 | 2,031m | 2:12.9 | 149 | 812 | 18 | 152 |
| 45:00.0 | 2,039m | 2:12.4 | 151 | 818 | 18 | 153 |
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Workout Graph
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