Joseph Azizeh 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 123 |
October 29, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 25 | 144 |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 26 | 147 |
| 1:04.8 | 500m | 2:09.6 | 161 | 853 | 25 | 152 |
| 1:07.1 | 750m | 2:14.2 | 145 | 798 | 26 | 148 |
| 1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 22 | 131 |
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Workout Graph
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