Joseph Azizeh 40:00 row
9,301m
Meters
40:00.0
Time
2:09.0
Pace
574
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 121 |
October 29, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,301m | 2:09.0 | 163 | 860 | 21 | 155 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 | 144 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 20 | 149 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 22 | 160 |
| 40:00.0 | 2,440m | 2:02.9 | 188 | 948 | 24 | 168 |
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Workout Graph
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