Joseph Azizeh 7:30 row
1,532m
Meters
7:30.3
Time
2:26.9
Pace
84
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 122 |
October 29, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 1,532m | 2:26.9 | 110 | 679 | 19 | 135 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 133 |
| 7:30.0 | 544m | 2:17.8 | 134 | 759 | 19 | 137 |
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