Joseph Azizeh 45:00 row
10,528m
Meters
45:00.0
Time
2:08.2
Pace
651
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 120 |
November 02, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,528m | 2:08.2 | 166 | 871 | 20 | 156 |
| 9:00.0 | 2,103m | 2:08.3 | 165 | 869 | 20 | 152 |
| 18:00.0 | 2,105m | 2:08.2 | 166 | 870 | 20 | 155 |
| 27:00.0 | 2,114m | 2:07.7 | 168 | 878 | 20 | 160 |
| 36:00.0 | 2,096m | 2:08.8 | 164 | 863 | 20 | 157 |
| 45:00.0 | 2,110m | 2:07.9 | 167 | 874 | 21 | 157 |
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Workout Graph
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