Joseph Azizeh 10:12 row
2,356m
Meters
10:12.2
Time
2:09.9
Pace
145
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 121 |
November 03, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,356m | 2:09.9 | 160 | 849 | 22 | 161 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 174 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 143 |
| 10:12.0 | 33m | 3:01.8 | 58 | 500 | 16 | 166 |
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