Joseph Azizeh 6000m row
6,000m
Meters
25:09.4
Time
2:05.7
Pace
376
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 120 |
November 03, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 6,000m | 2:05.7 | 176 | 905 | 24 | 161 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 | 156 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 22 | 156 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 23 | 159 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 24 | 165 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 24 | 164 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 25 | 167 |
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Workout Graph
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