Joseph Azizeh 15000m row
15,000m
Meters
1:06:32.3
Time
2:13.0
Pace
896
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 1223 |
| Drag Factor | 121 |
November 04, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:32.3 | 15,000m | 2:13.0 | 149 | 811 | 18 | 146 |
| 13:18.5 | 3,000m | 2:13.0 | 148 | 811 | 18 | 143 |
| 13:20.0 | 6,000m | 2:13.3 | 148 | 808 | 18 | 146 |
| 13:19.3 | 9,000m | 2:13.2 | 148 | 809 | 18 | 144 |
| 13:18.2 | 12,000m | 2:13.0 | 149 | 811 | 18 | 147 |
| 13:16.3 | 15,000m | 2:12.7 | 150 | 815 | 18 | 150 |
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Workout Graph
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