Joseph Azizeh 7:15 row
1,476m
Meters
7:15.3
Time
2:27.4
Pace
81
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 121 |
November 04, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.3 | 1,476m | 2:27.4 | 109 | 675 | 19 | 133 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 128 |
| 7:15.0 | 499m | 2:15.2 | 141 | 786 | 19 | 137 |
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Workout Graph
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